Author Archives: Peggy Gleason

Healing with Hemp

I believe you should be able to heal your body from many different angles. But what I have noticed is the need for you to know what to put in your body and what NOT to put in your body. … Continue reading

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Why you Should Drink Organic Coffee

I have to admit…. I love my morning coffee.¬† It part of my morning ritual of sitting quietly and beginning a new day. But over the years I realize there is more to coffee that just the taste. Not only … Continue reading

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Can you Change How You Think?

For years, I have used mindfulness, meditation, and breathing techniques. ¬†They are amazing modalities to calm and de-stress and I cannot imagine them not being part of my daily routine. But I will admit they don’t always work to change … Continue reading

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