Tag Archives: stress relief for professional women

No more sleepless nights for women

¬†Women experience higher risks of cardiovascular problems when they don’t get enough rest and they’re also more susceptible to psychological distress, depression, and anger. I read this and and was so disturbed at how much women are doing today with … Continue reading

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Breathing Practice for Professional Women

Professional women can get stress relief for free! This is the one thing that can flip the switch from chaos to calm – it doesn’t cost anything, you don’t have to go anywhere and you do it all the time. … Continue reading

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